Adolescence and early adulthood are formative seasons marked by identity development, academic pressure, evolving relationships, and increasing independence.

For some, these years are accompanied by anxiety, low mood, family conflict, or feeling unsupported.

I provide structured, emotionally attuned therapy for teens, ages 13+, and young adults navigating these transitions. Treatment focuses on emotional regulation, communication skills, confidence-building, preparing for adulthood, and developing a stable sense of self.

For young adults who may not have a consistent support system or trusted mentor, therapy can offer a steady space to process challenges to build skills and resilience.

Virtual sessions available throughout Texas.