Family Therapy in Texas (Online)

Families are complex systems. When one person is struggling, the entire system feels it.

Family therapy provides a structured, supportive space to improve communication, reduce conflict, and strengthen emotional understanding within the home.

Whether you’re navigating parenting stress, adolescent challenges, divorce transitions, blended family dynamics, or lingering tension, therapy can help restore steadiness and clarity.

Virtual family therapy available throughout Texas.

When Families Seek Therapy

• Ongoing parent-child conflict
• Teen emotional or behavioral concerns
• Communication breakdown
• Divorce or separation transitions
• Blended family adjustments
• Trauma impacting the family system
• Emotional distance or frequent misunderstandings
• Stress related to school, life changes, or mental health challenges

You do not need a crisis to benefit.
You simply need willingness to work toward healthier patterns.

My Approach to Family Work

Family therapy requires structure, emotional attunement, and clear boundaries.

I use a trauma-informed, person-centered approach while integrating practical communication strategies. Often, conflict patterns are less about “who is right” and more about stress responses, unmet needs, and unspoken fears.

In our work together, we focus on:

• Slowing reactive cycles
• Improving emotional safety within the home
• Strengthening communication skills
• Clarifying roles and expectations
• Supporting parents while honoring youth voices

The goal is not perfection.
The goal is steadiness.

Parenting Support Within Family Therapy

Many parents seek support because they are trying to raise children differently than they were raised.

Family therapy can help you:

• Develop consistent boundaries
• Reduce power struggles
• Respond instead of react
• Support your child’s emotional development
• Navigate discipline without shame cycles

Parenting while healing your own history is courageous work.

Investment

Family / Couple Therapy: $300 for the initial intake (53-minute session). $250 for each 53-minute follow-up session.

Intensive Sessions: $250 per hour, scheduled for two or more consecutive hours.

Insurance is not accepted for family or couple sessions

Virtual sessions available throughout Texas.

Schedule a free 15-minute consultation to explore whether family therapy is the right next step.