Trauma does not always remain in the past. Even when circumstances have changed, the nervous system can continue operating as if threat is still present — resulting in hypervigilance, emotional reactivity, anxiety, difficulty relaxing, or feeling disconnected.

Trauma therapy focuses on helping the nervous system shift out of survival mode. Through structured, trauma-informed work, we reduce triggers, strengthen emotional regulation, and restore a greater sense of safety and internal stability.

I specialize in working with complex trauma, relational trauma, religious trauma, childhood wounds, long-standing stress patterns, and PTSD symptoms. My approach integrates person-centered therapy, cognitive-behavioral strategies, and EMDR-informed treatment when clinically appropriate. Treatment is paced carefully, with stabilization and coping resources established before deeper processing begins.

Virtual trauma therapy is available for clients throughout Texas.