Frequently Asked Questions

Do you offer virtual therapy?

Yes. All sessions are conducted virtually for clients throughout Texas.

Do you accept insurance?

I am in-network with several major providers. Insurance claims are processed through Headway. Clients are responsible for verifying benefits and understanding co-pays and deductibles.

What is EMDR therapy?

EMDR is an evidence-based trauma treatment designed to help the brain process distressing memories so they feel less overwhelming.

How long does therapy take?

The length of therapy varies depending on your goals and the complexity of what you are navigating. Some clients seek short-term focused work, while others engage in longer-term support.

Is this practice LGBTQ+ affirming?

Yes. Turning Tides is an LGBTQ+ affirming practice. All identities and relationship structures are welcomed and respected.