Meet Laura L. Lee, LPC

Founder of Turning Tides Trauma & Counseling Services, PLLC

I’m a Licensed Professional Counselor providing virtual therapy throughout Texas for individuals navigating complex trauma, anxiety, depression, relationship stress, parenting challenges, and major life transitions.

I have been on both sides of the therapeutic process as a client, parent, spouse and provider. I know firsthand the powerful and positive impact therapy can have in our lives. I cherish the opportunity to assist and witness the healing journey of my clients and their families.

Many of the clients I work with are high-functioning and capable. They manage careers, families, and responsibilities well — yet internally feel overwhelmed, tense, disconnected, or emotionally exhausted. They’ve learned how to survive. Together, we work toward something steadier. Many of my clients begin to notice a gradual lifting of symptoms within the first month, followed by continued progress over time.

My Clinical Focus

I specialize in:

• Complex, religious and relational trauma
• Anxiety and chronic stress
• Depression and emotional burnout
• Relationship concerns and discernment
• Divorce transitions and co-parenting stress
• Parenting while healing your own history
• Life transitions that feel destabilizing

I am especially passionate about supporting teens and young adults as they navigate identity development, academic pressures, relational challenges, and the early transitions into adulthood — particularly when they may not have consistent support or a trusted adult to guide them.

My Approach

My work is trauma-informed, person-centered, and collaborative. I integrate evidence-based modalities including but not limited to, Cognitive Behavioral Therapy (CBT) and EMDR-informed strategies when clinically appropriate. I will tailor a treatment plan that is unique to you and your goals.

Therapy with me is not about rushing insight or pushing you to revisit experiences before you’re ready. It is about creating safety first. We focus on:

• Nervous system regulation
• Emotional processing
• Clear boundaries
• Self-trust
• Sustainable coping strategies

Healing does not require falling apart. It requires feeling supported enough to shift.

What It’s Like to Work With Me

Clients often describe me as warm, genuine, grounded, and direct — with a calm presence and practical tools. I bring professionalism and structure to our work while also honoring humor and humanity when appropriate.

I believe therapy should feel like a steady lighthouse — not chaotic waves. My role is to help you find footing, clarity, and emotional steadiness so you can move forward with intention.

Credentials

Licensed Professional Counselor – Texas
Education and Years in Practice:

Education: Texas A&M University- Corpus Christi, TX

Degree: Master of Science- Community Counseling

Year Graduated: 2003

Year I Began Practice: 2015

Virtual therapy available statewide

In-network with major insurance providers. Private pay available.

Outside the Therapy Room

I am a mother of five adult daughters and part of a blended family. Navigating parenting across seasons of life — and building a healthy second marriage — has given me a deep appreciation for resilience, growth, and the evolving nature of relationships. I understand firsthand that families evolve, relationships stretch us, and life often asks us to begin again. These experiences inform my work in ways that are steady, compassionate, and grounded in real-life complexity.

Outside of my clinical work, I’m happiest near the ocean, spending time with my family, or finding joy in music, karaoke, and dancing. I believe steadiness and laughter can coexist — and that both are essential to healing.

A Personal Note

Starting therapy takes courage. Whether you’re navigating trauma, relationship strain, parenting stress, or a season of uncertainty, you don’t have to carry it alone.

Healing journeys begin with a shift in the tides — and sometimes that shift starts with a simple conversation.

Schedule a free 15-minute consultation to see if we’re a good fit.